I think I may have a solution to my puzzling exercise conundrum, or at the very least I've decided to completely ignore the boot kkkampers....
I will wake up 5 days a week and get to the gym. 3x a week strength training. 2 times a week core and cardio. Pilates on Wednesday in the evening and walks or bike rides whenever.
Of course I figured this out last weekend and have yet to get myself up early enough to do it.
But I will turn off that negative voice in my head, the one that's saying I'm not a morning person and exercising at 6 am is doomed to fail, and I will just try.
I will try to try.
Thursday, July 5, 2007
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